LIFE AMG

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Training

Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Introduction

Education

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Nutrition

LIFE Courses

Textbooks

Workouts

Abhinav Mahajan, Founder of LIFE – Learning Institute of Fitness Education and the creator of FITMUSK, is one of India’s leading voices in fitness and wellness. With over a decade of real-world experience and 15 international fitness certifications including titles like Master Trainer, Elite Coach, and Certified Nutritionist, Abhinav brings unmatched credibility and a deep passion for teaching.

As the Founder of FITMUSK, he has helped over 20,000 clients achieve life-changing fitness transformations through structured training, nutrition, and supplement guidance. This experience laid the foundation for LIFE, where Abhinav now shares everything he’s learned with students across the globe — in a simplified, science-based, and results-driven format.

He has personally transformed over 5,000+ lives worldwide, and his holistic, no-nonsense approach to fitness focuses not just on physical appearance, but on health, strength, and overall well-being.

Featured in Forbes, Men’s Health, FitMag, and other leading media, Abhinav is also a digital mentor with over 3 million followers on social media, known for breaking myths and simplifying fitness education for the masses.

Through LIFE, Abhinav’s mission is clear:
To create the most accessible, practical, and real fitness education platform for both enthusiasts and aspiring professionals.
Every course is taught by Abhinav himself — ensuring that students receive authentic, experience-based, and easy-to-understand knowledge they can use for life.

All-in-one

Plan Selected

1 year

₹1,999

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